Wiebke KunzeMar 6, 20232 minThe Mindful ExpatWhen we go abroad to life in a foreign country we ideally get prepared by the company we go for, if we go for a company. Most of the time...
Wiebke KunzeMar 1, 20221 minIntentionalityWhat is a meditation? We are seeing people sitting on a cushion and doing nothing.... Are they even allowed to think? There are a lot of...
Wiebke KunzeFeb 10, 20223 min6 Ways to Practice Mindfulness DailyMany people think of practicing mindfulness as sitting down and meditating. But if we look closer to the definition of mindfulness it...